Daily Health Tips !

Did You Know

Did You Know?

Increasing your water intake is one of the easiest ways of getting rid of water retention problem. Unbelievable as it may sound, but this is truth.

Did You Know

Benefits of Yoga

Regular yoga practice stretches and tones the body muscles and also makes them strong. It helps improve your body posture and overall flexibility.

Did You Know

Benefits of Basil

Basil is an amazing herb that is known to combat cough, cold and diseases related to the lungs, heart and bladder.

Did You Know

Did You Know?

Pomegranate provides approximately 40 % of an adult's daily vitamin C requirement.

Did You Know

Benefits of Radish

Chillies boost metabolism and contains 7 times the vitamin C level of an orange.

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Benefits of Moong Dal

Moong Dal, also known as green gram is one of the finest superfoods for weight loss. Rich in protein fiber, vitamins and many minerals.

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Benefits of Mangoes

Also known as the king of fruits, Mangoes contain vital nutrients, antioxidants and phytonutrients including ‘pectin’.

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Benefits of Lychee

Lychee offers more than 100% of the daily requirement of ascorbic acid in a single serving. This delicious fruit is cholesterol-free.